Hamilton reveals bizarre Austrian GP restriction as FIA confirm a disqualify punishment on… read more
Lewis Hamilton has made headlines once again, but this time not for his performance on the track. Ahead of the Austrian Grand Prix, the seven-time Formula One world champion revealed a surprising personal measure he has taken in order to stay within the boundaries of the FIA’s strict regulations: fasting.
Speaking in the lead-up to the weekend’s race at the Red Bull Ring, Hamilton disclosed that he has deliberately refrained from eating during certain parts of the race weekend. This decision, he explained, stems from his desire to avoid any possibility of falling foul of the FIA’s updated rules and restrictions — some of which he believes are becoming increasingly intrusive or unnecessary.
Hamilton’s confession has sparked curiosity across the paddock and among fans, as it’s rare for a driver to alter their physical preparation so drastically. Nutrition and hydration are considered essential elements of peak performance in Formula One, particularly given the intense physical demands of modern cars. Fasting, even for brief periods, could risk energy depletion or loss of focus, which could negatively affect a driver’s output on race day.
However, Hamilton stood firm, saying his decision was made purely out of caution. He didn’t specify exactly which rule or regulation he was trying to avoid breaking but hinted that he had grown frustrated with how closely the FIA is monitoring even minor actions. This comes amid increasing scrutiny over driver conduct, attire, and communications — areas where Hamilton has previously found himself at odds with the sport’s governing body.
To add to the tension, the FIA also confirmed a punishment verdict regarding Hamilton ahead of the Austrian Grand Prix. Although the specifics of the penalty were not detailed in the same briefing, it is understood that the decision relates to a prior incident involving Hamilton and another driver during practice or qualifying. The timing of the verdict, coming just as Hamilton discussed his personal restrictions, highlights the strained relationship between the sport’s most successful driver and its rule-makers.
In recent years, Hamilton has used his platform to advocate for changes both within and outside the world of motorsport, often clashing with the FIA over issues ranging from social messaging to technical regulations. This latest move — choosing to fast as a form of compliance — underscores the extent to which he feels the need to adjust his routine in response to the sport’s increasingly rigid oversight.
As the Austrian Grand Prix unfolds, all eyes will be on how this unusual self-imposed restriction impacts Hamilton’s performance — and whether it will spark wider debate about the FIA’s role in regulating driver behavior beyond
the cockpit.
